Quick and Easy Meal: Fruit and Cheese

10:24 PM


quick easy healthy meal fruit and cheese


Hey everyone!

Today I am sharing with you a favorite go-to breakfast. Or snack. Or whatever your heart desires. Really, it's just some food on a plate that you consume to fill your belly. But, it's healthy and delicious. And super easy to prepare because it requires no cooking skills at all. I mean, if you can take food out of a container and slap it on a plate, I think you will rock this.

It is basically fruit and cheese, so it is super good for you and yummy.

fruit and cheese quick healthy meal
All I did was basically scoop some delicious cottage cheese onto a plate, and arranged some cucumber slices and apple slices around it. I also sprinkled on hemp hearts on top of the cheese for some added protein! And I topped it all off with a few goji berries, which added some color to the dish as well as antioxidants and fiber. I peeled the apple because I can't eat the skin. The pesticides and all irritates me, even when I wash it first. I like to cut up my apple into pieces when I eat it because it gives me the sense that I am eating more. Plus, this way I can scoop some cheese onto the apple slice like chips and dip, except healthier! I added cucumber slices as well because cottage cheese with cucumber slices are verrrrrry tasty, you honestly have to try it. I always have cucumber slices on hand. For those impromptu spa nights, you know? No, really, they are just very yummy and an easy go-to snack. They have pretty much replaced crackers in my diet.

Along with this meal, I had a nice big cup of hot water with lemon. I like to start each morning with that drink because I feel like it really gives me energy and helps hydrate me. Plus, lemons are amazing for detoxing your body and have an abundant amount of vitamin C and other antioxidants. I love drinking this, rather than a cup of joe. But, I down a glass of pure water afterwards because I don't want to risk damaging the enamel of my teeth. That's my advice to all you lemon-lovers out there! My hygienist advised me to do so, so I'm just sharing the love. 

trader joe's low-fat cottage cheese
Trader Joe's Low Fat Cottage Cheese

trader joe's low fat cottage cheese nutrition label
Nutrition Label

nativas naturals goji berries
Nativas Natural Goji Berries



manitoba harvest hemp hearts
Manitoba Harvest Hemp Hearts

easy healthy no cook meal

Did I not tell you this would be a super simple meal? I like to whip this up on lazy weekend mornings when I am too tired to be bothered to make an actual meal. Except this beats your usual Cap'n Crunch or Honey Nut Cheerios mornings by a long shot. It's tasty, healthy, and super easy to put together. 

Give it a try and lemme know what you think! What are some of your go-to quick and easy meals? Lemme know in the comments below!


Til next time,
~A



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10 comments

  1. I absolutely love cheese! One of my favorite foods! <3

    clumsyagenda.blogspot.com

    ReplyDelete
    Replies
    1. I agree, cheese is so good, I cannot cut it out of my life!

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  2. Replies
    1. it is super delicious! I love eating cottage cheese with apple slices :)

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  3. It looks delicious, I have to try it! ^-^
    My fav snack is milkshake with some chocolate cookies! :)
    Have a lovely day dear!

    ReplyDelete
    Replies
    1. Yes, definitely give it a try!
      Ooh, milkshakes are amazing! Especially when you have some french fries on the side to dip in as well mmm
      thank you!

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  4. Pretty cool :) Will try this for sure :)

    https://deckedupbeauties.wordpress.com/2015/10/23/review-mac-paint-pot-in-indianwood/

    ReplyDelete
    Replies
    1. thanks! and yes let me know how you like it :)
      have a wonderful day

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  5. it looks so delicious and healthy:) I'll try as soon as:)
    Have a nice day :)
    bidolukozmetik.blogspot.com

    ReplyDelete
    Replies
    1. yes give it a try it is really tasty! It has almost become my chips and dip substitute
      thank you, have a wonderful day :)

      Delete

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